Transform Your Life by Rewriting the Subconscious
Align Your Mind and Body with Science-Backed Practices
Break Free from Self-Sabotage, Reprogram Your Beliefs, and Unlock a More Fulfilling Life
Is your life on autopilot, stuck in a cycle, or held back by self-doubt and outdated beliefs?
Welcome to the Reality Rewriting Club—a practical, immersive program designed to help you understand and transform the subconscious patterns that dictate your life. Our approach is rooted in evidence-based techniques that blend modern psychology with time-tested practices, offering a comprehensive pathway to personal transformation.
Your Membership Includes
Cultivate Empowering Beliefs and Transform Your Reality
Community Connection
Your membership also includes access to our community board—a space where you can connect with fellow members, share your journey, and find support. This community is a vital part of the program, offering encouragement and inspiration as you work together to embrace a new reality and support each other’s growth.
Weekly Guided Group Meditations
Each week, you’ll participate in live, guided meditations designed specifically to help you heal disempowering beliefs and plant new, empowering ones in their place. These sessions are crafted to support deep inner work, guiding you through processes that release old patterns and cultivate new ways of thinking and being. Although everyone participates individually, you’ll be part of a collective experience, connecting with the energy of others who are on the same journey. If you can’t join live, don’t worry—the sessions are recorded and available for you to access whenever it suits your schedule.
Daily Readings and Exercises for Mind, Body, and Spirit
Every day, you’ll receive targeted readings that focus on the holistic integration of mind, body, and spirit. These daily insights are paired with practical exercises—such as somatic practices, yoga sequences, meditations, or breathwork techniques—designed to help you rewrite your internal narrative. Each day’s content is a step forward in transforming your beliefs and habits, guiding you towards a more aligned and empowered life.
Synced with the Moon’s Cycles
New courses begin on the New Moon, so you can align your transformative journey with a natural cycle of growth and renewal. As you progress through the program, you’ll move through the phases of the moon, working in sync with these powerful natural energies.
Next Group starts September 25, 2024
Joining the Community After 30 Days
Once you’ve completed the foundational 30-day phase, you’ll transition into the broader Reality Rewriting community. Here, you’ll continue your journey with others who have also laid the groundwork, moving through the seasons of the year together.
Kickstart Your Transformation with October 2nd’s New Moon and Fall Solstice
This first cycle of the Reality Rewrite club offers a unique and powerful opportunity to begin our journey together, as we align our first cycle not only with the New Moon but also with the Fall Solstice. The New Moon is a time for setting intentions and embracing new beginnings, while the Fall Solstice marks a period of balance and transformation as we transition into a new season. Together, these celestial events create the perfect environment for deep, lasting change.
By joining now, you’ll be paving the way alongside me and other members, working together to build a system that helps dig into and release the disempowering beliefs holding us back. This is a collaborative journey where your experiences and feedback are vital. As we progress, we’ll actively seek your input to personalize the course content to address the specific challenges the group is facing.
This is more than just a program—it’s a collective effort to create a supportive, tailored experience that empowers each of us to rewrite our realities. Join us as we harness the energy of the New Moon and Fall Solstice to lay the groundwork for a more aligned and fulfilling life.
Start Your Transformation Today
Ready to break free from limiting beliefs and step into a life of fulfillment? Join the Reality Rewriting Club now and begin your journey with our 30-day immersive experience. Reprogram your subconscious, align your body and mind, and unlock a more empowered version of yourself.
only $33/month
First Group Starts 9/25/24
The Science Behind Your Transformation
Reprogram Your Subconscious Mind
Much of our behavior is driven by subconscious beliefs formed in childhood or through repeated experiences. These beliefs can lead to self-sabotage, preventing us from reaching our full potential. The Reality Rewriting Club teaches you how to identify and rewrite these limiting beliefs through daily exercises that combine cognitive reframing with somatic techniques.
Leverage the Power of Somatic Practices
The mind and body are deeply interconnected. Modern research shows that our bodies store emotions and trauma, influencing our mental and physical health. By incorporating daily somatic practices—such as targeted yoga, breathwork, and guided movement—you’ll learn to release stored tension and rewire your nervous system. These practices aren’t just about physical fitness; they’re about creating new neural pathways that support positive change.
Understand and Align with Natural Rhythms
While the moon has been associated with human behavior for centuries, recent studies have begun to explore the impact of natural cycles on our emotions and decision-making processes. In this program, you’ll learn to use these natural rhythms as a tool for personal growth. By aligning your efforts with the phases of the moon, you can create a more structured approach to goal-setting and personal development, using each phase to focus on specific aspects of your journey.
The Reality Rewriting Framework
Step 1: Daily Cognitive and Somatic Integration
Begin your transformation with a 30-day immersive experience designed to integrate both mind and body. Each day, you’ll engage in a concise, focused exercise that challenges your current thought patterns, helping you identify and reframe the beliefs that hold you back. Complementing these cognitive shifts, you’ll practice short somatic exercises—such as yoga poses that target specific chakras—to reinforce your new mindset physically and emotionally.
Step 2: Weekly Guided Group Meditations
Our program includes weekly group guided meditations that you can join live or access later. While the recorded sessions offer flexibility, joining live allows you to tap into the collective energy of the group, which can amplify your personal transformation. These meditations, aligned with the lunar phases, are more than just relaxation—they’re an opportunity to deeply internalize and embody your new beliefs, creating a powerful synergy between intention and reality.
Step 3: Harnessing Universal Wisdom for Holistic Balance
In this step, we tap into the vast reservoir of universal wisdom, drawing from ancient teachings, modern insights, and cosmic principles to ensure that your transformation permeates every aspect of your life. Our practices are designed to align your mental, emotional, and physical states with the greater flow of universal energy. You’ll explore exercises and meditations that connect you to this profound source of knowledge, helping you achieve a balanced, integrated life that resonates with the wisdom of the cosmos.
Aligning with the Cycles of Nature
The Moon as a Reflective Tool
The moon’s cycles offer a natural rhythm for your transformation, guiding you through different phases of personal growth.
Why the Lunar Cycle Matters
Aligning your personal work with the lunar cycle isn’t just symbolic—it’s a way to harness a natural flow that supports sustained transformation. By following this rhythm, you’re creating a structured path for lasting change.
Align Your Life with Natural Rhythms
Transform your personal growth journey by aligning your efforts with the natural cycles of the moon. Our guided meditations and structured practices help you harness these powerful energies for sustained change. Don’t wait—begin aligning with nature’s rhythms now.
Next cycle starts September 25, 2024
Mastering the Core Techniques
The 30-Day Introductory Period: Laying the Groundwork
Your journey begins with a comprehensive 30-day introductory phase that teaches you the essential techniques for sustained transformation. This foundation is critical for anyone serious about rewriting their reality, and it’s designed to be accessible regardless of your previous experience with meditation, yoga, or energy work.
- Recognize and Validate
The first step in your journey is learning to recognize and validate disempowering beliefs. Through guided journaling, introspection, and discussion prompts, you’ll uncover the subconscious patterns that have shaped your life. By bringing these to light, you begin the process of understanding their origin and their impact on your well-being. - Support and Accept
Once identified, the next step is learning how to support and accept these beliefs without judgment. This is where our somatic practices come in. Through targeted yoga postures and chakra-focused exercises, you’ll learn to hold space for these beliefs in your body, allowing you to process and release them on a deeper level. - Heal and Replant
The final phase of the introductory period teaches you how to actively heal these beliefs and replace them with new, empowering ones. You’ll use a combination of breathwork, visualization, and meditation to reprogram your subconscious, ensuring that these new beliefs take root in your everyday life. This is where the real magic happens—creating a new internal dialogue that reflects the reality you wish to manifest.
Transformational Outcomes
01
Deep Emotional Resilience and Self-Acceptance
Shift in Self-Perception: You’ll learn to treat yourself with compassion and understanding, breaking the cycle of self-criticism and perfectionism. Over time, you’ll cultivate a nurturing relationship with yourself, rooted in self-acceptance and kindness.
Emotional Regulation: By releasing stored emotions and trauma through somatic practices, you’ll feel more balanced and calm, even in stressful situations. Anxiety and overwhelm will give way to a steadier, more grounded emotional state.
02
Improved Relationships and Communication
Healthier Boundaries: As you rewrite disempowering beliefs, you’ll naturally start setting healthier boundaries in your relationships, prioritizing your needs without guilt or fear of rejection.
Authentic Connections: With a clearer sense of self, you’ll attract relationships that are more aligned with your values. Expect to experience deeper, more meaningful connections with others as you engage from a place of authenticity and confidence.
03
Enhanced Self-Worth and Personal Empowerment
Confidence and Clarity: You’ll start making decisions from a place of inner clarity, guided by your authentic desires rather than fear or doubt. Expect to feel more empowered in pursuing your goals, whether it’s in your career, relationships, or personal life.
Overcoming Self-Sabotage: By understanding and healing the subconscious patterns that have held you back, you’ll begin to act in ways that support your highest potential, reducing procrastination, self-doubt, and indecision.
04
Physical Vitality and Well-Being
Release of Tension and Stress: Somatic practices will help you release physical tension and stress stored in the body, leading to improved sleep, increased energy levels, and a greater sense of physical well-being.
Body-Mind Connection: As you deepen your mind-body connection, you’ll develop a healthier relationship with your body, treating it with respect and care. You may notice improvements in posture, physical comfort, and a greater appreciation for your physical self.
05
Visible External Changes and Life Shifts
Manifesting Your Desires: With a reprogrammed subconscious, you’ll find it easier to align your actions with your intentions, creating opportunities for new experiences, whether it’s landing a dream job, starting a new relationship, or feeling at home in your life.
Positive Life Events: As you shift your internal world, expect to see external markers of change—unexpected opportunities, synchronicities, and breakthroughs that reflect your new mindset. Life will start to flow with greater ease, and challenges will feel less daunting.
06
Living with Purpose and Alignment
Increased Motivation and Focus: With clear goals and a sense of purpose, you’ll wake up each day feeling more motivated and focused. Daily practices will guide you towards consistent, intentional action, helping you stay aligned with your long-term vision.
Sustainable Habit Changes: By integrating new habits that support your emotional and physical health, you’ll create a lifestyle that feels fulfilling and sustainable, rather than one driven by short-term fixes or external validation.
Why Chakras and Yoga Are Integral
Chakras are energy centers that correspond to different aspects of our physical and emotional health. The practices you’ll learn are designed to open and balance these energy centers, helping you to align your internal state with your external goals. Yoga, as a physical practice, complements this work by grounding the energy shifts in your body, making them more tangible and sustainable.
Recent studies in neurobiology and psychophysiology suggest that the body’s energy centers, often referred to as chakras, are closely linked to our autonomic nervous system and endocrine system. These centers correspond to major nerve clusters and glands in the body, which regulate everything from hormone production to stress responses. By engaging in practices that stimulate and balance these areas, such as yoga and breathwork, you can positively influence your body’s biochemical responses. This not only supports emotional regulation but also enhances physical health, creating a scientifically grounded foundation for aligning your internal state with your external goals.
The Tree of Life
A Holistic Blueprint for Transformation
As you journey through the Reality Rewriting Club, you will explore the ancient symbol of the Tree of Life. This powerful archetype represents the interconnectedness of all aspects of your existence—mind, body, and spirit. Each part of the Tree corresponds to different areas of your life, from your roots (representing your foundational beliefs) to your branches (symbolizing your aspirations and potential). By aligning your practices with this sacred structure, you’ll achieve a balanced transformation that touches every facet of your being.
Balancing Ancient Wisdom with Modern Insight
Throughout the program, you will explore the lost wisdom of ancient traditions, seeking balance between masculine and feminine energies. By delving into their myths and energies, you’ll tap into a deep well of ancient knowledge that complements modern understandings of personal growth. This balanced approach empowers you to harmonize these dual energies within yourself, fostering both creativity and resilience as you navigate your spiritual journey and integrate this wisdom into your everyday life.
Lay the Foundation for Lasting Change
The 30-day introductory phase is more than just a starting point—it’s the essential groundwork for a complete transformation. Learn to recognize, support, and heal the beliefs that have been holding you back, while aligning your energy with ancient wisdom and modern practices. This is your opportunity to build a solid foundation that will support your journey to a balanced, empowered life.
Only $33/month
Get started September 25, 2024
Deepening Your Practice with the Lunar Cycles
How Lunar Cycles Amplify Your Progress
Once you’ve completed the transformative 30-day introductory period, you’ll seamlessly transition into the ongoing cycle-based program, joining the collective energy of the group. Rather than waiting for the next new moon, you’ll immediately integrate into the current lunar phase, allowing you to apply what you’ve learned in real-time. The lunar cycles serve as a natural amplifier for your continued growth, providing an external rhythm that enhances the internal shifts you’ve begun to cultivate.
Integration with the Lunar Cycles
Each month, you’ll revisit the core techniques—recognize, validate, support, accept, and heal—through the lens of the current lunar phase. This cyclical approach not only deepens your understanding of these practices but also ensures that your progress remains consistent and aligned with the natural energy flows. By joining the ongoing group, you’ll benefit from the collective momentum, making your personal journey even more powerful and connected.
Seasonal and Chakra Alignment
The practices are also aligned with the seasons and your chakras, ensuring that your personal growth is comprehensive. For instance, during spring, which is associated with renewal and growth, you’ll focus on the heart chakra, which governs love and compassion. This seasonal alignment adds another layer of depth to your work, making it easier to integrate these practices into your daily life.
The Power of Community in Live Meditations
While the meditations can be accessed at any time, participating live offers unique benefits. The collective energy of the group enhances the meditative experience, providing a powerful boost to your personal intentions. However, we understand that life can be busy, so all sessions are recorded and available for later viewing, ensuring you never miss out on the benefits of the practice.
An Evolving Course that Grows with You
Shaping the Future of the Program Together
At the Reality Rewriting Club, your journey isn’t a solitary one—it’s a shared experience where your voice and challenges shape the course. We are committed to evolving the program to meet the real, lived experiences of our members. By actively engaging with you through regular polls, feedback sessions, and community discussions, we create meditations and practices that address the struggles we face as a collective. Together, we’re not just healing ourselves; we’re transforming the collective consciousness.
Community-Driven Content
Your personal challenges and life experiences are the heartbeat of our content. By openly sharing your struggles, insights, and triumphs, you directly influence the meditations, clearings, and exercises we create. We actively gather input on the issues that matter most to you, ensuring that our practices resonate deeply with the group’s current emotional and mental landscape.
Each meditation is carefully written by Ellie, drawing from the specific feedback and struggles of its members. Using her superpower of positive perspective, she crafts each session to help participants see things differently, shift their mindsets, and plant new beliefs. These meditations are not generic scripts—they are deeply personalized and intentionally designed to heal the collective wounds of the community, supporting both individual and shared transformation from the inside out.
Meditations for Real Life
Life is constantly changing, and so is the content of the Reality Rewriting Club. Our approach is fluid and responsive, adapting in real-time to the evolving needs of our members. Whether it’s processing collective grief, tackling self-doubt, or navigating uncertainty, our practices are designed to provide immediate support and guidance tailored to what the group is experiencing.
Based on the feedback we receive, we update and refine our clearings and exercises to address the most pressing challenges facing our community. This ensures that each session feels relevant, impactful, and supportive of your current journey.
Co-Creating Transformation
By engaging with the community, you become an active participant in shaping the program. This isn’t just about following a set course—it’s about co-creating an evolving experience that reflects the collective energy, needs, and intentions of everyone involved. Our practices are designed to be as unique and dynamic as the people they serve.
As you navigate your personal journey, the meditations and teachings evolve alongside you. We focus on planting new, empowering beliefs that align with where the community is at any given moment, making the process of transformation deeply personal and universally relevant.
Long-Term Benefits of Membership
Continuous Learning and Growth
Membership in the Reality Rewriting Club is not just about the initial transformation—it’s about ongoing growth. With each lunar cycle, you’ll find new opportunities to refine your techniques, deepen your understanding, and continue rewriting your reality. The tools and practices you learn will evolve with you, offering fresh insights and challenges as you progress.
Exclusive Access to Advanced Workshops and Content
As a member, you’ll also gain access to advanced workshops, seasonal retreats, and exclusive content designed to take your practice to the next level. These offerings are tailored to the needs of our community, ensuring that your growth is supported in every possible way.
A Supportive, Like-Minded Community
Finally, one of the most powerful aspects of this club is the community itself. Surround yourself with others who are on the same journey—people who understand the challenges and celebrate the victories along the way. Whether through live sessions, online forums, or in-person retreats, you’ll find a supportive network ready to uplift and inspire you.
Frequently Asked Questions
How do the somatic practices help with transformation?
Somatic practices like yoga, breathwork, and guided movement are key to integrating the cognitive shifts you’ll experience. These practices help release stored tension in the body, rewire your nervous system, and create new neural pathways that support your positive changes. They are not just about physical fitness; they are about grounding your new beliefs in the body, making your transformation tangible and sustainable.
What is the significance of balancing masculine and feminine energies?
Balancing masculine and feminine energies is central to creating harmony within yourself. The program explores the wisdom of ancient goddesses and modern insights to help you harmonize these dual energies—nurturing and intuitive aspects of the feminine with the assertive and structured qualities of the masculine. This balance fosters creativity, resilience, and a more empowered life.
What if I miss a day or a session?
The 30-day introductory period is the foundation of your journey. During this phase, you’ll engage in daily exercises that combine cognitive and somatic techniques to help you identify and reframe limiting beliefs. This period is designed to be accessible for all levels, whether you’re new to meditation, yoga, or energy work.
What is the Reality Rewriting Club?
The Reality Rewriting Club is an immersive, science-backed program designed to help you transform your subconscious beliefs and align your mind and body. Through a combination of cognitive reframing, somatic practices, and lunar cycle alignment, the program guides you towards personal growth and a more fulfilling life.
How does the 30-day introductory period work?
The 30-day introductory period is the foundation of your journey. During this phase, you’ll engage in daily exercises that combine cognitive and somatic techniques to help you identify and reframe limiting beliefs. This period is designed to be accessible for all levels, whether you’re new to meditation, yoga, or energy work.
How do I get started with the Reality Rewriting Club?
To get started, simply join the Reality Rewriting Club through our website. You’ll begin with the 30-day introductory phase, where you’ll learn essential techniques for transforming your reality. Afterward, you’ll seamlessly transition into the ongoing lunar cycle program, where you’ll continue to grow alongside a supportive community.
What happens after I complete the 30-day introductory phase?
After completing the introductory period, you’ll seamlessly transition into our ongoing lunar cycle program. Here, you’ll join the collective energy of the group, applying what you’ve learned in alignment with the moon’s phases. This integration ensures continuous progress without needing to wait for a specific starting point.
Do I need prior experience in meditation or yoga to join?
No prior experience is necessary. The Reality Rewriting Club is designed to be accessible to everyone, regardless of your previous experience with meditation, yoga, or energy practices. Each exercise and practice is guided, ensuring you can fully participate and benefit from the program.
How are the practices aligned with the lunar cycles?
The program aligns your personal growth journey with the natural rhythms of the moon. Each phase of the lunar cycle corresponds to a specific focus, such as setting intentions during the New Moon or reflecting and releasing during the Full Moon. This alignment amplifies your progress and helps create a structured path for lasting change.
New Perspective
Step Into Your New Reality
Transform Your Life—It All Begins Here
Imagine living a life where every action aligns with your deepest intentions, where your mind and body work in harmony with the natural world, and where every day is a step toward the future you’ve always dreamed of. This isn’t just a meditation program—it’s a doorway to a new reality. Through this trusted approach, you’ll shed old habits and limiting beliefs, replacing them with practices that nurture your growth and elevate your perspective. The journey ahead is one of empowerment, clarity, and profound transformation. It’s time to rewrite your story and create a future where you are truly aligned with your purpose.
Seasonal Course Start Dates: Align Your Journey with Nature’s Cycles
Courses start one week before the New Moon. You’ll learn the techniques used in the meditations in the week leading up to the first meditation on the New Moon. Your first month will teach more about the moon’s cycle and our alignment with it. We are after all, made up of more water than anything else.
Fall
9/25/2024
10/25/2024
11/24/2024
Winter
12/23/2024
1/21/2025
2/20/2024
Spring
3/22/2025
4/21/2025
5/21/2025
Summer
6/19/2025
7/19/2025
8/17/2025